We want you to get the care you deserve.
At Mindful Solutions Counseling, we believe everyone deserves a safe, supportive space to heal, grow, and feel understood.
Based in Omaha, Nebraska, our practice provides compassionate, personalized mental health and substance use counseling for children, adolescents, adults, couples, and families.
Our approach recognizes that no two journeys are alike. Through evidence-based care, genuine connection, and a commitment to meeting clients where they are, we help individuals and families navigate life's challenges, build resilience, and create meaningful change.
Whether you're beginning therapy for the first time or returning to continue your healing journey, we're here to walk alongside you.
Rooted in Compassion. Centered on You.
We understand that reaching out for support isn't always easy. That's why we prioritize creating a welcoming, judgment-free environment where you can show up exactly as you are.
Our clinicians draw from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and other therapeutic techniques tailored to your individual needs.
We believe therapy should be collaborative, empowering, and centered around what matters most to you. Together, we'll work toward healing, building healthier relationships, developing practical coping skills, and creating lasting change.
Care That Meets You Where You Are
Insurance & Payment Options
At Mindful Solutions Counseling, we believe quality mental health care should be accessible.
We accept a variety of insurance plans and offer self-pay options. Insurance coverage and out-of-pocket costs vary based on your individual plan, benefits, and treating clinician.
Not sure whether your insurance is accepted? Contact our office, and we'll help you understand your next steps.
Ready to get started? Visit our secure client portal to request an appointment.